Have you ever experienced the overwhelming feeling that you were excessively high? Don’t be alarmed; many people go through it, especially the first time. Getting too high might be uncomfortable, especially if you have to leave for work or at a social event, whether you’re new to cannabis, have a poor tolerance to THC, or take more than the recommended dose.
There is no magic medication that can remove an uncomfortable high, but there are some strategies that can help you feel calmer, more focused, and more at ease when you consume a bit too much cannabis. This is both the good news and the bad news if you’re wondering how to get rid of a high.
What Happens If You Smoke Too Much Weed?
Cannabis can have relaxing, elevating, and even euphoric effects, but some users may have negative side effects from high THC levels. Too much cannabis use has numerous negative effects, including:
Fatigue: Fatigue is a typical negative effect of taking too many cannabis edibles and other cannabis-infused products. This effect is sometimes desirable; in fact, managing insomnia and other sleep disorders is one justification for obtaining a medical marijuana license. When we need to be productive, it might sometimes keep us from doing so.
Increased Anxiety/Paranoia: When you use too much marijuana, these psychotropic side effects are fairly common and range from mild to severe. Overconsumption can have several negative side effects, including racing thoughts, a quick heartbeat, and paranoia. People who are prone to panic episodes should use cannabis with caution and pay close attention to their dosage.
Dry Mouth: Cottonmouth, or abnormally dry mouth, is one of the most frequent negative effects of cannabis use. A dry mouth can make it more challenging to speak or swallow and can cause poor breath, though it’s more of an annoyance than anything else. Another consequence of consuming too much is nausea, dysphoria, and lack of coordination. Combining marijuana and alcohol can make these negative effects more likely and powerful.
How much time does THC remain in your body?
You might inquire, “How long does a marijuana high last?” and “How long does it take to sober up from weed?” when you first start using cannabis. These are significant inquiries to make. However, the solutions largely depend on how you take the substance, how potent it is, and how your body normally breaks down THC.
A high from marijuana smoking will start almost instantly and last for one to three hours. You don’t get high right away if you eat or drink weed, but you do get high eventually. After eating, you might not feel buzzed for up to 2 hours, and the high will stay for a long.
If you use cannabis frequently, the effects of the drug might linger in your body for weeks.
How will I know if Iâm too high?
You might become too high if you smoke too much marijuana or if the strain you’re using is significantly stronger than you’re used to. The bad feelings you experience when you are excessively high significantly exceed the ordinary mood and emotions that cannabis usually induces.
When you exclusively use marijuana, several undesirable cannabis side effects could manifest. However, mixing marijuana with other drugs or alcohol can change how it behaves. Combining substances can lead to more harmful results, thus it is best to avoid doing so if feasible.
How To Get Unhigh? Top 6 Ways to Get Unhigh Fast
Can you get high again after consuming an edible or smoking too much? No, and yes. Waiting it out is the only real way to get off of a high. It’s the obvious solution that nobody likes to hear when they are already really high, but it takes time for your body to properly metabolize THC. The effects of cannabis when smoked, vaped, or dabbed often endure for one to three hours.
The effects of edibles often peak after two hours and last for eight hours or longer. Although there is no known technique to instantaneously become unhigh, you can find solace in the knowledge that even the strongest high will ultimately wear off and that nothing lasts forever. Additional methods like the ones listed below may help mitigate some of the drawbacks of using too much marijuana:
1. Deep Breathing
The consequences of feeling nervous as a result of overdosing can be crippling. You can have breathlessness or a beating heart. These effects can be exacerbated by excessive coughing from dabs, bongs, and other smoking apparatus.
Trying to concentrate on deep breathing is one of the best exercises to do. Lay on your back or choose a comfy seat to sit in. Put a pillow between your knees and, if possible, your head. Lie on your stomach with one hand and your chest with the other. Count to four while taking a deep breath in, filling the belly. For a further count of 4, exhale. Pay attention to how your hands rise and fall as you breathe. Observe how you feel after performing this pattern three to four times. Iterate as necessary. Deep breathing can make you feel better by reducing stress and anxiety, lowering your heart rate, and fostering a sense of peace.
One of the greatest methods to recenter yourself when you become a bit too high is to get a full night’s sleep, or even just take a quick rest or nap. However, you don’t always have the luxury of time on your hands when attempting to go unhigh. It combines time, which is necessary to let the THC you took be metabolized, with deep breathing, which can help you unwind and get your bearings. Try placing one foot firmly on the floor if you are lying in bed and experiencing vertigo.
Any type of dehydration can cause nausea and dizziness. Insufficient hydration can also cause symptoms like cottonmouth and dry eyes. While it might not get you unhigh, drinking enough water before, during, and after using marijuana or eating edibles is a wonderful strategy to reduce some of these unpleasant side effects. Aside from rehydrating natural drinks like coconut water, watermelon juice, and other 100% fruit juices, you might consider replacing your electrolytes.
Caffeine can give you a little lift to get off the couch and go about your day while taking the edge off if you need to be productive but you discover that you are a little too high to get things done. If you’re feeling groggy from going too high, a cup of coffee or any other caffeinated beverage is the ideal pick-me-up. Even though it won’t make you “unhigh,” it can sharpen your attention and focus, which can counteract the sedative effects of THC. Make sure to restore your fluids by drinking plenty of water after consuming caffeinated beverages to prevent dehydration.
Decarboxylated cannabis also contains the active cannabinoid CBD, which is gaining popularity due to its positive and non-psychoactive benefits. Users of CBD report a range of advantageous effects, including a greater sensation of peace and relaxation. As a result of overdosing on THC, you can feel tense. CBD may help offset these unwanted effects.
Warm baths or steamy showers are the best ways to relax and refocus. This strategy isn’t for you if you’re feeling lightheaded or unsteady, but if you’re feeling paranoid that everyone will know you’re high as a kite or your nervous thoughts are taking control of you, getting spotlessly clean and changing into new, comfortable clothing will help calm your mind.
After using excessive amounts of cannabis, there is no real method to swiftly get unhigh. The effects must just fade away over time. To feel more at ease while you wait things out, you can try numerous ways that are being discussed in this article.