Does Weed Make You Poop?
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Yes, weed can influence digestion and potentially affect bowel movements.

Amid the complex dance of cannabinoids, receptors, and bodily systems lies an intriguing question: can weed help you with your bowel movement?

In the face of ever-expanding medical marijuana research, we get better proof of cannabis’ impact on our overall health and well-being. And this includes digestion too. No wonder many people who have marijuana cards from companies like KIF are now utilizing them to get relief from irregular and inefficient bowel movements.

In this article, we will look into the intricate relationship between marijuana and bowel movements. Then, we can explore how cannabinoids interact with the digestive system. We also shed light on the potential impact of marijuana on gut health.

The Endocannabinoid System and Digestion

Before we move to the impact of marijuana on digestion, let us try to understand the endocannabinoid system or ECS. This elaborate network of receptors present in the body helps in maintaining homeostasis across the body

It helps in regulating processes such as pain sensation or mood and yes, digestion. Cannabinoid receptors CB1 and CB2, which are part of the ECS, are found within the digestive tract. This suggests a direct link between cannabinoids and gut function.

Cannabinoids and Bowel Motility

One of the primary factors influencing bowel movements is bowel shifting. It is the rhythmic contraction and relaxation of muscles in the digestive tract that propel food along its journey. Some studies suggest that cannabinoids, particularly CBD, can influence it.

Research conducted on animal models has shown that CBD might influence gut inflammation, motility, as well as the gut microbiome.

ECS system to regulate bowel movement

The body’s natural endocannabinoid system or ECS produces its cannabinoids. These endogenous cannabinoids (i.e., the ones produced naturally by your body) include anandamide. They have a direct influence on many aspects like pain perception and gut health. This is why people are happy to try our CBD products via their marijuana cards procured from service providers like KIF

CBD and Digestive Health

While THC tends to be the center of attention in discussions about marijuana’s effects, CBD (cannabidiol) also plays a role in digestive health. Unlike THC, CBD is non-psychoactive and doesn’t produce the same “high.” Studies suggest that CBD may have anti-inflammatory properties and can influence the gut’s immune responses. This has led to interest in CBD’s potential for managing conditions like Crohn’s disease and irritable bowel syndrome (IBS). They are characterized by inflammation and disrupted gut function.

Microbiome and Gut-Brain Axis

Emerging research has highlighted the vital part of the gut-brain axis and gut microbiome in overall health. It refers to the bidirectional communication between the gut and the brain.

This has a direct impact on a lot of factors like mood, cognitive function, and of course, digestion. A few studies have shown that cannabinoids have a good effect on the gut-brain axis. They have been shown to influence mood disorders and gastrointestinal conditions.

Individual Variability

As with many aspects of marijuana’s effects on the body, individual variability plays a significant role in how it affects bowel movements. Various reactions can be influenced by several variables, including tolerance and general health. After taking marijuana, many people would notice remarkable changes in their bowel habits.

Which strains are the best for bowel movements?

As the discussion around marijuana and digestion unfolds, it’s essential to consider that different strains may have varying effects on bowel movements. While some strains might contribute to constipation or diarrhea due to their impact on bowel motility, others may offer potential benefits for individuals seeking relief from digestive discomfort.

Here are a few strains that have been associated with potentially positive effects on bowel movements:

1. Harlequin

Harlequin is a high-CBD strain known for its balanced effects. CBD’s anti-inflammatory properties could potentially alleviate inflammation in the digestive tract. It can offer relief to individuals with conditions like irritable bowel syndrome (IBS). Its minimal psychoactive effects ensure that users experience potential benefits without feeling overly impaired.

2. Cannatonic

Similar to Harlequin, Cannatonic is a CBD-rich strain with potential anti-inflammatory effects. Its balanced CBD-to-THC ratio makes it an option for those seeking digestive relief without the high associated THC-rich strains. It could help alleviate abdominal discomfort and promote more comfortable bowel movements.

3. Critical Mass

Critical Mass is an Indica-dominant strain known for its relaxation-inducing effects. For individuals experiencing stress-related digestive issues, this strain’s potential to soothe the mind and body. It could contribute to a more relaxed state, which might, in turn, positively affect bowel movements.

4. Blue Dream

Blue Dream is a popular hybrid strain that offers a combination of relaxation and mental clarity. Its potential to reduce stress and anxiety could indirectly contribute to improved digestion. While not directly targeted at bowel movements, its effects on mood might positively influence gut health.


ACDC is a CBD-dominant strain celebrated for its minimal psychoactive effects. ACDC’s potential anti-inflammatory and analgesic properties might provide relief for those dealing with gastrointestinal discomfort. Its gentle effects make it suitable for daytime use without disrupting daily activities.

How To Consume Marijuana For Digestive Benefits?

When considering the consumption of marijuana strains for potential digestive benefits, it’s essential to choose the right method of consumption. Here are some methods that can be explored:

1. Smoking or Vaping

Inhalation offers rapid onset, making it an option for quick relief from digestive discomfort. It lets the cannabinoids enter the bloodstream swiftly, potentially offering faster relief from symptoms.

2. Edibles

They are an alternative for those seeking longer-lasting effects. However, it’s crucial to note that edibles take more time to kick in compared to inhalation methods. Start with a low dose and be patient as the effects gradually manifest.

3. Tinctures

These are liquid extracts that can be deposited under the tongue for sublingual absorption. They offer precise dosing and relatively fast onset, making them suitable for individuals seeking a controlled and efficient method of consumption.

4. Topicals

While not directly related to bowel movements, topicals infused with CBD or THC can be applied to the abdominal area for potential localized relief from discomfort. This method doesn’t produce psychoactive effects.

Using marijuana for digestive health provides a host of benefits especially if you’re dealing with chronic gastrointestinal issues. It’s important to recognize that individual responses to strains can vary significantly. Some individuals might find relief from specific strains, while others might experience different effects.


The question of whether weed makes you poop isn’t a straightforward one.

The interaction between cannabis and bowel movement is multifaceted. Their relationship is influenced by a myriad of factors. These include the strains of cannabis consumed and the individual health level of the person. But overall, it is shown to be highly beneficial in many cases.

So, get your medical cannabis card from KIF today, and get access to a world of relief-inducing marijuana.


Is marijuana a good option to overcome irritable bowel?

  • Yes, this is true. Marijuana contains compounds like CBD that interact with the endocannabinoids in the gut. This results in smoother and more consistent bowel movements.

What issues of the bowel can be controlled by medical marijuana?

  • The cannabinoids within medical weed help a lot with various problems of the bowel including cramping, bloating, and constipation.

Which strain of cannabis will be beneficial to help a person poop properly?

  • CBD-rich strains like Harlequin and Cannatonic are great options to try out if you aren’t able to pass poop. They help reduce inflation and pain – common symptoms of IBS or Irritable Bowel Syndrome.

Does cannabis help with bowel movement?

  • Cannabis comprises many phytochemicals like CBD. The CBD’s anti-inflammatory properties are thought to be the primary reason why a person would find relief in pain in bowel movements.

By Rachel Stone

Rachel Stone is an experienced content marketer with over five years of expertise in cannabis science and culture writing. Her contributions have been showcased in renowned publications such as Forbes, Weedmaps News/, the Wall Street Journal, and more.

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