Cannabidiol is an organic compound gaining prominence in the holistic health community. Some individuals think CBD can help them lose weight, but can it be effective?
CBD is one of several cannabinoids contained in cannabis. Tetrahydrocannabinol, another cannabinoid, is accountable for cannabis’s intoxicating effects. There is no proof that CBD produces a high.
The FDA, or Food and Drug Administration, only approved CBD for treating uncommon epilepsy and particular causes of seizures. All other applications are off-label.
Researchers are also searching if CBD can help patients with weight loss and lower their risk of diseases related to weight gain, such as metabolic disorders and diabetes. However, a certificate from KIF would aid in the usage of medical cannabis.
This post will look at the current studies on CBD and losing weight. We will also investigate the potential hazards and legal position of CBD along with other crucial information.
The Effects of Cannabis on Weight Loss
According to scientific studies, chronic cannabis users had lower average body mass index values than non-cannabis users. Reduced BMI levels are connected with reduced levels of overweight and associated health concerns such as coronary artery disease and diabetes, especially type-2 diabetes.
Cannabis may influence weight loss via the cannabinoid THCV. THCV may disrupt CB1 receptors in the cerebral cortex that govern hunger at low to moderate dosages. However, at greater dosages, THCV becomes psychoactive and may have some of the identical effects as THC, such as appetite enhancement. However, if you consume a Sativa-dominant strain strong in CBD and low in THC, you might feel hunger suppression, even if your THCV levels are high.
CBD may also help with weight loss, as cannabis has been proven to speed up the rate at which the body consumes carbs. This technique may produce a more rapid and efficient metabolism, promoting weight loss.
What Does The Research Indicate?
Some proof suggests CBD can help people lose weight or prevent metabolic problems.
Many supporters claim that CBD may assist people in losing weight by suppressing the regular food habit.
Some people link cannabis with an increased appetite, as users frequently report feeling more hungry after using it. While THC may make you hungry, there is minimal evidence that CBD can do the same.
When THC hits the CB1 receptor, it releases a hormone that stimulates food hunger. CB1 receptor inhibitors, on the contrary, may aid in regulating hunger and obesity. This is because CB1 receptor inhibitors block, or “deactivate,” the receptor.
CB2 receptor stimulation decreases inflammation and food intake, potentially contributing to reducing the incidence of obesity.
Prior animal research from the 2012 Trusted Source discovered that CBD lowered rat hunger. There have been no direct trials that demonstrate it suppresses appetite in humans.
Converts Bad Fat To Good Fat
CBD users also believe it can transform bad fat into brown fat, which can assist the human body in burning calories. White fat can raise the risk of chronic diseases, including diabetes and heart disease. Here are a few important pointers to note.
- A 2016 study backs up this idea. The researchers discovered that CBD plays various roles in how the body deals with fat. CBD assisted in the conversion of white fat cells to brown lipid cells in the study. It also increases the body’s ability to break down fats more effectively.
- The researchers suggest that CBD may be an excellent medication for controlling obesity, but more human tests are required.
- A research study in 2018 explains how CBD may help the body in breaking down fats. The conversion of white fat cells to brown body fat cells changes the way these cells operate inside the body.
- Brown fat cells may be a more active kind of fat. They burn calories because they emit energy as heat.
- Because calorie restriction is necessary for weight loss, CBD may help burn fat by changing bad fat to brown lipids.
Lowers The Likelihood Of Metabolic Diseases
According to previous 2018 studies, there is a strong association between obesity and a variety of metabolic diseases, including:
- Type 2 diabetes
- Excessive cholesterol
The over-activation of CB receptors in the human body may be a contributing factor. The excessive activation of CB1 receptors in adipose tissue across the body may lead to overweight and metabolic hazards.
A study published in Marijuana and Cannabis Research Trusted source also finds several key findings from previous research on animal CBD and metabolic variables.
For example, in obese rats, CBD therapy lowered total cholesterol by twenty-five percent. CBD’s antioxidant and anti-inflammatory effects appeared to lower glucose levels and boost markers of liver function.
Best Ways Of Cannabis Uses for Weight Loss
Marijuana use is infamous for causing the munchies. However, not every cannabis strain increases appetite; you might notice the opposite effect as a habitual user. Smoking pots with high THCV concentrations and moderate to low THC levels may help you avoid the munchies and feel fuller. Furthermore, some people have quicker metabolisms after using marijuana.
Topical cannabis treatments may help you lose weight by decreasing your appetite. CBD products containing only tiny quantities of THC (0.3% maximum) may benefit weight loss. CBD isolate products are the cleanest form of cannabis accessible because they contain no THC.
You might also try putting a few droplets of CBD or cannabis medicine under your tongue. If you’re attempting to reduce weight, you should probably avoid high-calorie cannabis treats. However, there are better alternatives to cannabis sweets, such as the ever-popular marijuana brownie.
High-CBD is another effective weight-loss technique starting the day with a low-THC sativa strain. That way, you can deal with your hunger immediately in the morning and feel less hungry during the day.
Top 6 Weight Loss Strains
Here are the most popular weight-loss strains, which aren’t guaranteed to assist in helping you lose weight but may lessen your appetite.
Dutch-Treat is a sweet-smelling strain with moderate effects that combines Haze and Northern Lights. Dutch treats could leave you joyful and elevated, making you less prone to gorge on bad foods.
Skunk-1 and California Orange combine to create Tangie, a powerful sativa with an alluring tangerine fragrance. Tangie is a sativa with a high concentration of terpene myrcene and the capacity to energize you.
3. Durban Poison
This popular variety has been titled after the South African port city of Durban. It is one of the purest sativa strains with significant THCV and terpene levels. With Durban Poison, certain users experience a creative boost and occasional bursts of energy.
4. Pineapple Purps
Although Pineapple Purps have low CBD levels (about 1%), this 90% Sativa plant has been praised for combatting hunger pangs. Pineapple Purps, high in THCV, has an unknown origin, but their energizing benefits are undeniable.
5. Willie Nelson
Willie Nelson, named after the musician from the United States and grown with THCV content in mind, is one of the greatest strains of cannabis for users of marijuana looking to lose weight. Willie Nelson, which is 60% Sativa, can provide you with vitality while maybe suppressing your appetite.
6. The infamous Jack the Ripper
This sativa-dominant hybrid, JTR, was named after a nineteenth-century British serial killer. Jack the Ripper contains moderate amounts of THC (up to seventeen percent) and has strong energizing properties.
There is not enough proof from human studies to demonstrate CBD’s benefits. As cannabis becomes authorized in more places, research is expanding and yielding promising results. However, obtaining medical cannabis is only possible with a KIF medical cannabis certificate.
The fundamental findings of studies on CBD and reducing weight are encouraging and could motivate further investigation into a possible correlation.
Can you reduce weight by eating certain foods?
- The first point is that edibles made from cannabis are not a miracle weight-loss solution. If you’ve gained a lot of weight, you’ll need an extended dietary and physical activity plan to get on the right track.
How can an edible high feel?
- You will experience varying effects depending on the type of cannabis in your edible. Higher THC edibles are often more euphoric or psychoactive. CBD-rich edibles produce less of a “high,” but can make you feel more relaxed and less stressed.
What are the three kinds of cannabinoids?
- People use three forms of cannabinoids: medicinal, recreational, and synthetic. According to research, the marijuana plant generates between eighty and one hundred cannabinoids and over 300 non-cannabinoid compounds.