45 Fun Things To Do While High

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Cannabis has become a popular way for many Americans to unwind, spark creativity, or simply enjoy a different perspective on everyday activities. Whether you’re a seasoned user or new to the experience, finding engaging and safe things to do while high can enhance your enjoyment and make the most of your time. This guide offers 45 fun, thoughtful, and accessible activities to try while under the influence of cannabis, ranging from creative pursuits to outdoor adventures and relaxing pastimes. Each suggestion is designed to complement the effects of cannabis while prioritizing safety and responsibility. I always recommend going for a Medical Marijuana Card to access legal, high-quality cannabis and professional guidance for a safe experience.

Why Activities Matter When You’re High

Cannabis affects everyone differently, depending on the strain, dosage, and individual tolerance. Some strains, like sativas, can boost energy and creativity, while indicas often promote relaxation and introspection. Hybrid strains offer a balance of both. Choosing activities that align with these effects can make your experience more enjoyable and fulfilling. For example, a sativa might inspire you to paint or hike, while an indica could pair perfectly with a movie marathon or meditation session.

Engaging in purposeful activities while high also helps you stay grounded and avoid feeling overwhelmed, especially if you’re new to cannabis. This guide organizes activities into categories—creative, outdoor, social, relaxing, and introspective—to help you find the perfect fit for your mood and setting. Before diving in, ensure you’re in a safe, legal environment and have consumed cannabis responsibly. If you’re a medical marijuana patient, services like Kif Doctors can help you Get Medical Marijuana Card Online Instantly for access to regulated products tailored to your needs.

Creative Activities

Cannabis is often celebrated for its ability to spark creativity and open new ways of thinking. Here are 10 activities to channel that inspiration:

1. Painting or Drawing: Set up a canvas or sketchbook and let your imagination run wild. Cannabis can enhance color perception, making this a vibrant experience.
2. Writing Poetry: Jot down thoughts, rhymes, or freeform verses. The relaxed mindset can help you tap into emotions and ideas.
3. Playing Music: Pick up a guitar, keyboard, or even a makeshift drum. Cannabis can make rhythms feel more immersive.
4. Crafting: Try knitting, origami, or DIY home decor. The focus on small details can be soothing and rewarding.
5. Photography: Grab your camera or phone and capture the world from a fresh perspective. Macro shots of nature can be especially mesmerizing.
6. Coloring Books: Adult coloring books are a low-pressure way to create art while staying relaxed.
7. Scrapbooking: Organize photos and mementos into a scrapbook. The process can feel nostalgic and meditative.
8. Cooking or Baking: Experiment with recipes (avoid raw cannabis unless you’re experienced). Simple dishes like pizza or brownies are fun to customize.
9. Digital Art: Use apps like Procreate or Adobe Fresco to create digital illustrations. The tactile nature of tablet drawing pairs well with cannabis.
10. Journaling: Write about your thoughts, dreams, or experiences. Cannabis can make journaling feel like a deep dive into your mind.

Outdoor Activities

Getting outside can amplify the sensory effects of cannabis, from the feel of a breeze to the sight of a sunset. Here are 10 outdoor activities to try (always check local laws before consuming cannabis in public):

11. Nature Walk: Stroll through a park or forest trail. Cannabis can make natural details, like leaves or birdsong, feel more vivid.
12. Stargazing: Lie on a blanket and gaze at the night sky. A telescope or star map app can enhance the experience.
13. Picnicking: Pack snacks and enjoy a meal outdoors. Cannabis can make flavors pop, so try fruits or savory treats.
14. Gardening: Tend to plants or start a small herb garden. The tactile sensation of soil can be grounding.
15. Birdwatching: Bring binoculars and a guidebook to spot local birds. The focus can feel meditative.
16. Beach Combing: If you’re near a coast, collect shells or driftwood. The sound of waves can be soothing.
17. Frisbee or Catch: Play a low-key game with friends. Avoid intense sports to stay safe.
18. Outdoor Yoga: Practice gentle stretches in a quiet spot. Cannabis can deepen the mind-body connection.
19. Cloud Watching: Lie back and find shapes in the clouds. It’s a simple way to relax and let your mind wander.
20. Sunset Viewing: Find a scenic spot to watch the sunset. The colors can feel especially vibrant.

Social Activities

Sharing a cannabis experience with friends can strengthen bonds and create memorable moments. Here are 10 social activities to enjoy together:

21. Board Game Night: Play strategy games like Settlers of Catan or lighter ones like Uno. Cannabis can make laughs louder.
22. Movie Marathon: Host a themed movie night, like sci-fi or comedies. Pick visually stunning films for extra impact.
23. Cooking Party: Invite friends to cook a meal together. Assign tasks to keep everyone engaged.
24. Karaoke: Sing your favorite songs at home or a private venue. Cannabis can lower inhibitions for a fun performance.
25. Trivia Night: Host a trivia game with friends. Cannabis can make random facts feel surprisingly profound.
26. Campfire Chat: Gather around a fire pit for storytelling or casual conversation. Bring snacks for the munchies.
27. Art Jam: Set up a group art session where everyone creates something to share.
28. Puzzle Party: Work on a jigsaw puzzle as a group. The collaborative focus can be relaxing.
29. Video Games: Play cooperative or lighthearted games like Mario Kart. Avoid overly complex games if you’re feeling foggy.
30. Improv Games: Try improv comedy games like “Whose Line Is It Anyway?” prompts. Cannabis can spark spontaneous humor.

Relaxing Activities

Cannabis is often used to unwind, and these 10 activities are perfect for chilling out:

31. Meditation: Practice mindfulness or guided meditation. Apps like Headspace can help you focus.
32. Listening to Music: Create a playlist of your favorite genres. Cannabis can make melodies feel more immersive.
33. Reading: Dive into a novel, graphic novel, or short stories. Choose something light to avoid feeling overwhelmed.
34. Taking a Bath: Soak in a warm bath with Epsom salts or bath bombs. Add calming music for extra relaxation.
35. Aromatherapy: Use essential oils or a diffuser to create a calming atmosphere. Lavender or eucalyptus are great choices.
36. Massage: Give yourself a self-massage or ask a partner for one. Cannabis can heighten tactile sensations.
37. Watching Documentaries: Stream nature or science documentaries. The visuals can be captivating.
38. Daydreaming: Let your mind wander without judgment. A cozy spot makes this even better.
39. Breathing Exercises: Try deep breathing or box breathing to center yourself.
40. Napping: Take a short nap in a comfortable spot. Cannabis can make rest feel extra restorative.

Introspective Activities

Cannabis can encourage self-reflection and deeper thinking. Here are 5 activities to explore your inner world:

41. Gratitude Journaling: Write down things you’re thankful for. Cannabis can make small moments feel significant.
42. Vision Boarding: Create a collage of images and words representing your goals. It’s a fun way to dream big.
43. Self-Reflection Questions: Answer prompts like “What makes me happy?” or “What do I want to change?”
44. Goal Setting: Plan short- or long-term goals. Cannabis can help you think creatively about your future.
45. Letter Writing: Write a letter to your future self or someone you care about. It’s a meaningful way to connect.

Safety Tips for Enjoying Cannabis

While these activities are designed to be fun, safety is key when using cannabis. Here are some tips to ensure a positive experience:

• Start Low, Go Slow: Begin with a low dose, especially if you’re new to cannabis or trying a new strain. Wait at least 1–2 hours before consuming more.
• Stay Hydrated: Drink water to avoid dry mouth and keep your body feeling good.
• Avoid Driving: Cannabis impairs coordination and reaction time. Never drive or operate machinery while high.
• Choose a Safe Space: Stay in a familiar, comfortable environment, especially if you’re new to cannabis.
• Know Your Limits: If you feel anxious or uncomfortable, lie down, breathe deeply, and sip water. The effects will pass.

For medical marijuana users, consult your physician or dispensary staff to find strains and dosages that suit your needs. The CDC’s guide on marijuana health effects offers additional insights into safe use.

Legal Considerations

Cannabis laws vary by state, so always check local regulations before consuming. In states where recreational marijuana is legal, adults 21 and older can purchase cannabis from licensed dispensaries. Medical marijuana programs, like those in Nevada or California, offer additional benefits, such as tax exemptions and higher purchase limits. If you’re considering medical cannabis, the Marijuana Policy Project provides state-by-state information on medical marijuana programs.

Never consume cannabis in public unless explicitly allowed by local laws, and avoid traveling across state lines with marijuana, as it remains illegal at the federal level. If you’re unsure about your state’s rules, contact a local dispensary or legal resource for guidance.

FAQs About Things To Do While High

Is it safe to do these activities while high?

Most activities in this guide are low-risk when done in a safe environment. Avoid activities requiring coordination, like driving or swimming, and start with a low dose to gauge your comfort level.

Can I do these activities with friends who don’t use cannabis?

Absolutely. Many activities, like board games or picnics, are fun for everyone, regardless of whether they’re using cannabis. Just ensure everyone feels included and comfortable.

How do I choose the right strain for these activities?

Sativas are great for creative or active pursuits, indicas are better for relaxation, and hybrids offer a balance. Ask dispensary staff for strain recommendations based on your goals.

What if I feel too high during an activity?

If you feel overwhelmed, stop the activity, sit or lie down, and sip water. Deep breathing can help calm you. The effects will subside within a few hours.

Are these activities legal everywhere?

Cannabis laws vary by state and locality. Check your state’s regulations to ensure you’re consuming legally, and avoid public use unless permitted.

Conclusion

Cannabis can transform everyday activities into memorable, enriching experiences, whether you’re painting a masterpiece, stargazing with friends, or simply relaxing with a good book. The 45 activities in this guide offer something for every mood and preference, from creative outlets to introspective moments. By choosing activities that align with your cannabis strain and setting, you can maximize enjoyment while staying safe and responsible.

Whether you’re a recreational user or a medical marijuana patient, always prioritize safety, start with a low dose, and follow local laws. For those exploring medical cannabis, services like Kif Doctors make it easy to access legal, regulated products tailored to your needs. With the right preparation and mindset, these activities can help you make the most of your cannabis experience, creating moments of joy, connection, and discovery.